Sunrise CBT   Cognitive Behavior Therapy 

     Cognitive Behavior Therapy

I have a Bachelor's degree in psychology and a Master's Degree in Counseling, and more than 20 years of experience. I am a Licensed Clinical Professional Counselor (LCPC). I am also a Certified Alcohol and Drug Counselor and have worked with people in recovery and their family members.

I have been fortunate in my career to work with a broad range of people - adults, adolescents, couples, and families. I have also done group counseling, worked at an inpatient psych program, a rehab, and worked with mental health professionals. Throughout my career, I've seen people struggling with a wide range of stressful situations, and helped them make meaningful changes in their lives. What I love about this work is holding a safe place to inspire people to take steps to become the best version of themselves!

Like everyone, I've experienced ups and downs, unexpected challenges, and uncertainties in life. I'm a parent of two kids, try to stay physically active, and appreciate peaceful days by the water. Relationships are important and there's so much to appreciate living in southern Maine. I would be privileged to work with you in finding ways to have a healthier and more satisfied life.


Call Jim: 207-232-2419

Or email: